Gaiam Beginners Yoga Kit - 4 mm Mat, Strap and Brick - Teal

Mat: 68" x 24" x 0.157" Brick: 9" x 6" x 3" Strap: 72" x 1.5" x 0.10". Whether you’re seeking increased flexibility or a workout that challenges your whole body, the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses, feel supported, and increase your flexibility with the yoga brick. The yoga strap invites you to increase your range of motion and deepen your stretches. Includes free digital workouts. Begin your yoga journey and build a solid foundation with three full-length practices - morning yoga, daily yoga, and props intro. All included with our kit.

• The yoga mat has a stable non-slip surface and 4mm of cushioning to keep you comfortable
• Strap increases flexibility and range of motion
• Digital workouts
• Teal kits include yoga mats that are printed with a guide to perfect your hand and feet placement while the Lily Shadows kit includes a stylish yoga mat to inspire your practice
• Block modifies difficult poses by offering support and balance
• • The yoga mat has a stable non-slip surface and 4mm of cushioning to keep you comfortable
  • Strap increases flexibility and range of motion
  • Digital workouts
  • Teal kits include yoga mats that are printed with a guide to perfect your hand and feet placement while the Lily Shadows kit includes a stylish yoga mat to inspire your practice
  • Block modifies difficult poses by offering support and balance